Turkey Meatloaf - Body for Life


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.4
  • Total Fat: 7.6 g
  • Cholesterol: 66.7 mg
  • Sodium: 1,334.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 24.3 g

View full nutritional breakdown of Turkey Meatloaf - Body for Life calories by ingredient


Introduction

Meatloaf from Body for Life cookbook Meatloaf from Body for Life cookbook
Number of Servings: 6

Ingredients

    3/4 cup Heinz Ketchup
    3/4 cup quaker oats
    4 egg whites
    1c salsa
    1 Onion chopped
    1 1/4 pd lean ground turkey
    1pkg Knorr dry vegetable soup mix

Directions

Mix turkey, oats, egg whites, salsa, onion, and soup mix together. Mold into pan. Top with the Ketchup and bake for 1 hour.

This recipe is awesome! Tastes great and you would never know it is lowfat!

Number of Servings: 6

Recipe submitted by SparkPeople user CATHIES.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    New family staple. Easy to make and good. I cooked this in a muffin pan(6 large) for 40 minutes at 350. Worked out great. - 8/2/09


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    Incredible!
    One of my favorites - doesn't taste like "diet" food at all. I like to make it Sunday night & have 6 servings to eat (or freeze) throughout the week! - 4/19/11


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    Incredible!
    One of our family staples. - 7/20/10


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    Super. Easy to make for a noncook like me! - 10/31/09


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    Incredible!
    I've made this multiple times, and everyone just loves it. - 7/30/09