Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.4
Total Fat 7.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 66.7 mg
Sodium 1,334.8 mg
Potassium 133.8 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.2 g
Sugars 9.3 g
Protein 24.3 g
Vitamin A 26.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 5.2 %
Copper 7.7 %
Folate 3.0 %
Iron 10.2 %
Magnesium 2.1 %
Manganese 4.0 %
Niacin 2.0 %
Pantothenic Acid 0.9 %
Phosphorus 2.0 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf - Body for Life

View the full Turkey Meatloaf - Body for Life Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf - Body for Life

142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)

40 calories of Ketchup, Heinz, (2 tbsp)

39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)

30 calories of Knorr Vegetable Recipe Mix (soup broth), (2 tbsp)

12 calories of Salsa, (0.17 cup)

11 calories of Egg white, large, (0.67 serving)

10 calories of Onions, raw, (0.17 cup, chopped)


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