Phil's Rat

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Phil's Rat calories by ingredient


Introduction

Ratatouille Ratatouille
Number of Servings: 1

Ingredients

    Eggplant, fresh, .5 cup, cubes (remove)
    (Veg) Courgette, 250 gram (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Garlic, 1 clove (remove)
    Asda Passata (UK), 55 gram(s) (remove)
    mixed dry herb, 1 tsp (remove)
    Olive Oil, 1 1tsp (remove)

Directions

Chop then Bake all veg for 15 minutes @ 200c
put in pot and add passata and herbs
and bring to boil and simmer for 10 mins

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ADOUGLASMHOR.