Butternut Squash Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.9 g

View full nutritional breakdown of Butternut Squash Smoothie calories by ingredient
Submitted by:

Introduction

Place all ingredients with 1 1/2 c ice in blender blend 1-2 mins. Place all ingredients with 1 1/2 c ice in blender blend 1-2 mins.
Number of Servings: 2

Ingredients

    1/2 c roasted or raw butternut squash
    1/2 c cantaloupe
    1/2 banana
    1 c coconut water
    1 1/2 c ice

Tips

use your favorite fruits with the squash


Directions

roast butternut squash and chill overnight

Serving Size: 2 -16 oz cup servings

Rate This Recipe