Reduced-Fat Alfrado Sauce

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Nutritional Info

Servings Per Recipe: 5
Amount Per Serving
Calories: 261.8

Total Fat: 13.1 g
Cholesterol: 40.9 mg
Sodium: 700.8 mg
Total Carbs: 15.5 g
Dietary Fiber: 0.0 g
Protein: 20.4 g

View full nutritional breakdown of Reduced-Fat Alfrado Sauce calories by ingredient

Introduction

This is a delicious low-fat alfrado sauce This is a delicious low-fat alfrado sauce

Number of Servings: 5

Ingredients

1 can Non-Fat Evaporated Milk

1/2 cup Fat Free Half & Half

1/2 cup Reduced Fat Sour Cream

5 oz. Grated Parmesan Cheese

1 tbsp Light Butter

1 clove Garlic

1 tbsp Garlic Salt

Directions

Mince galric clove and place in medium sauce pan over medium heat. Allow them to warm up a bit, once they start sizzling add the evaporated milk, half and half, and butter to the sauce pan. Do not stir. Allow to sit and heat up, once the butter has completely melted stir slowly and add the garlic salt. Sauce should be hot to the touch. Add parmesan cheese little by little and let disolve into sauce. Remove from heat, add sour cream. Ground Pepper & Chives make a great addition. 2/3 cup is one serving.

Number of Servings: 5

Recipe submitted by SparkPeople user TNEDERVELD.