Coconut Chicken Pasta
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 257.7
- Total Fat: 7.0 g
- Cholesterol: 23.6 mg
- Sodium: 338.3 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 0.3 g
- Protein: 15.5 g
View full nutritional breakdown of Coconut Chicken Pasta calories by ingredient
Introduction
Chicken & vegetables in creamy coconut sauce with pasta. Chicken & vegetables in creamy coconut sauce with pasta.Number of Servings: 10
Ingredients
-
400g Pasta, Spirals, dry
1 pinch Salt, Himalayan
2 tsp Olive Oil, Virgin Cold-pressed
1 lge Onions, raw, diced
400g Chicken Breast, Raw no skin/bone
10g Seasoning, All Purpose, Masterfoods
450g Frozen Veg, Garden Mix, Birds Eye
270mL Coconut Cream, Light, Ayam
Directions
1. Boil water for pasta
2. When water boiled add pasta
3. Add salt (to taste)
4. Add 1 tsp Oil (to prevent sticking)
5. Whilst pasta is cooking, heat a non stick frypan over medium-medium high heat
6. Add 1 tsp oil and onion and fry for 1 minute
7. Add chicken & seasoning and cook for further 3-4 minutes
8. Add frozen vegetables and continue cooking further 3-4 minutes
9. Add coconum cream
10. reduce heat to low and simmer for further 5 minutes
Serving Size: Makes approximately 10 servings of 200g each
2. When water boiled add pasta
3. Add salt (to taste)
4. Add 1 tsp Oil (to prevent sticking)
5. Whilst pasta is cooking, heat a non stick frypan over medium-medium high heat
6. Add 1 tsp oil and onion and fry for 1 minute
7. Add chicken & seasoning and cook for further 3-4 minutes
8. Add frozen vegetables and continue cooking further 3-4 minutes
9. Add coconum cream
10. reduce heat to low and simmer for further 5 minutes
Serving Size: Makes approximately 10 servings of 200g each