Yogurt Dressing

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 3.5 g
  • Cholesterol: 5.6 mg
  • Sodium: 64.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.5 g

View full nutritional breakdown of Yogurt Dressing calories by ingredient



Number of Servings: 6

Ingredients

    Garlic, 3 clove
    Yogurt, plain, low fat, .5 cup (8 fl oz)
    Breakstone Fat Free Sour Cream, 4 tbsp
    *Lemon Juice, .5 cup
    *Extra Virgin Olive Oil, 1 tbsp
    Salt and Pepper to taste
    Scallions, raw, 1 medium (4-1/8" long)
    ORGANIC LOWFAT PLAIN KEFIR, 1 cup

Directions

Chop the scallions and place in a bowl. Grate the garlic into the same bowl as the scallions. Add the remaining ingredients and stir. Add salt, pepper and spices to taste. Cover and refrigerate for at least 30min. Taste great especially the next day.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ICOOPER10.