Grilled Chicken withTomato Basil Brilliance
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 352.7
- Total Fat: 14.6 g
- Cholesterol: 77.7 mg
- Sodium: 245.6 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 5.7 g
- Protein: 34.2 g
View full nutritional breakdown of Grilled Chicken withTomato Basil Brilliance calories by ingredient
Number of Servings: 2
Ingredients
-
8 oz chicken breast, no skin GRILLED w Italian seasoning
4 medium tomatoes, chopped
3 cups fresh spinach
¼ cup fresh basil leaves
1 cucumber, chopped
1 mozzarella cheese stick
2 tbsp olive or flax oil
4 tbsp balsamic vinegar
Directions
Grill chicken with a simple blend of Italian seasoning.
In a medium bowl, combine the tomatoes, cucumber, basil, spinach and cheese. In a small bowl whisk the oil and vinegar until blended. Drizzle over salad and serve atop grilled chicken.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKELOO.
In a medium bowl, combine the tomatoes, cucumber, basil, spinach and cheese. In a small bowl whisk the oil and vinegar until blended. Drizzle over salad and serve atop grilled chicken.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user BROOKELOO.