Roasted Lemon Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.7
- Total Fat: 6.7 g
- Cholesterol: 155.0 mg
- Sodium: 1,926.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 3.4 g
- Protein: 49.5 g
View full nutritional breakdown of Roasted Lemon Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
1 Whole Chicken
2 Lemons
Salt
Pepper
Directions
Rub chicken inside and out with liberal amounts of salt and fresh ground pepper. Wash lemons and poke lots of holes in lemons with toothpick. Stuff chicken with lemons and seal inside by fastening skin over opening with toothpicks.
Bake at 400, skin side down in a ceramic dish for 30 minutes. Flip chicken over and bake for another 30 minutes, or enough for 20 minutes per pound of chicken total.
Number of Servings: 4
Recipe submitted by SparkPeople user KETHRYN7.
Bake at 400, skin side down in a ceramic dish for 30 minutes. Flip chicken over and bake for another 30 minutes, or enough for 20 minutes per pound of chicken total.
Number of Servings: 4
Recipe submitted by SparkPeople user KETHRYN7.