Daniel's Breakfast Smoothie - Apple/Orange/Almond Milk/Oats
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 472.0
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 227.0 mg
- Total Carbs: 91.6 g
- Dietary Fiber: 14.9 g
- Protein: 10.5 g
View full nutritional breakdown of Daniel's Breakfast Smoothie - Apple/Orange/Almond Milk/Oats calories by ingredient
Introduction
My breakfast fruit smoothie with almond milk for Viatamin D and Calcium and oats for protein. My breakfast fruit smoothie with almond milk for Viatamin D and Calcium and oats for protein.Number of Servings: 1
Ingredients
-
3/4 cup Quaker Quick 1 min oats - dry, raw
1 Medium Apple
1 Navel Orange
1.5 cups Diamond Breeze Almond Milk, Original (60 cal version)
8 ice cubes
Tips
Tastes yummy but if you like it sweeter, add a tbsp of Stevia
Directions
Place all ingredients in a high speed blender and pulse/blend 1-2 minutes until smooth
Serving Size: Makes one large serving
Serving Size: Makes one large serving