Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 227.0 mg |
| Potassium | 702.0 mg |
| Total Carbohydrate | 91.6 g |
| Dietary Fiber | 14.9 g |
| Sugars | 30.9 g |
| Protein | 10.5 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 123.0 % |
| Vitamin D | 37.5 % |
| Vitamin E | 75.0 % |
| Calcium | 72.5 % |
| Copper | 3.0 % |
| Folate | 10.0 % |
| Iron | 21.0 % |
| Magnesium | 6.0 % |
| Manganese | 9.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daniel's Breakfast Smoothie - Apple/Orange/Almond Milk/Oats
View the full Daniel's Breakfast Smoothie - Apple/Orange/Almond Milk/Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daniel's Breakfast Smoothie - Apple/Orange/Almond Milk/Oats
225 calories of Quaker Oats - Quick 1 Minute - Dry, (0.75 cup)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
90 calories of Almond Breeze Almond Milk, Original, refrigerated, (12 oz)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
0 calories of ice cube, (8 oz)
Calories per serving of Daniel's Breakfast Smoothie - Apple/Orange/Almond Milk/Oats
225 calories of Quaker Oats - Quick 1 Minute - Dry, (0.75 cup)
95 calories of Granny smith apple - 1 med. apple, (1 serving)
90 calories of Almond Breeze Almond Milk, Original, refrigerated, (12 oz)
62 calories of California Navel Orange - medium orange (131g), (1 serving)
0 calories of ice cube, (8 oz)
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