BLACK BEAN BAHA SALAD
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 300.0 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 5.2 g
- Protein: 5.4 g
View full nutritional breakdown of BLACK BEAN BAHA SALAD calories by ingredient
Number of Servings: 8
Ingredients
-
1 can black beans
1 cup chopped tomatoes
1/4 cup diced green onions
1 whole avacado cubed
1-2 cups corn
2 tbls lime juice
2 tbls evoo
sea salt
black pepper
1 tsp chili powder
1 tbls chopped parsley or cilantro
Directions
Drain and rinse black beans
Dice tomatoes, green onions and avacado
Microwave frozen corn till thawed, or drain 1 can whoke kernel corn.
Add evoo, lime juice and seasonings and stir.
Refrigerate till serving.
Serving Size: 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user REALLYME14.
Dice tomatoes, green onions and avacado
Microwave frozen corn till thawed, or drain 1 can whoke kernel corn.
Add evoo, lime juice and seasonings and stir.
Refrigerate till serving.
Serving Size: 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user REALLYME14.