Potato, Leek and Chicken soup (with a kick)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 377.4
- Total Fat: 10.0 g
- Cholesterol: 54.2 mg
- Sodium: 870.1 mg
- Total Carbs: 47.6 g
- Dietary Fiber: 5.3 g
- Protein: 26.4 g
View full nutritional breakdown of Potato, Leek and Chicken soup (with a kick) calories by ingredient
Introduction
I love adding spice to everything. This is a nutritious soup with a nice, fiery kick. I love adding spice to everything. This is a nutritious soup with a nice, fiery kick.Number of Servings: 2
Ingredients
-
1T Butter
2 Leeks (chopped)
1/2 Large Onion (finely chopped)
1t Garlic (minced)
2 Chicken Breasts (finely chopped, skin and bone removed)
2 Medium Potatoes (chopped and peeled)
1t Soy Sauce
1 Chicken Stock cube
500ml Water
1T Tabasco (or to taste)
1t Portugese Chicken Spice (or other Chicken Spice)
Black Pepper (to taste)
Directions
Melt the butter in a saucepan. Add the leeks, onion and garlic and sauté until starting to soften. Add the chicken and cook until it's no longer pink. If the chicken starts to stick add the soy sauce.
Add the water, potato and stock cube to the mixture and bring to a boil.
Add the tabasco, chicken spice and black pepper. Turn down the heat and simmer until the potatoes are done. Puree some of the potatoes and adjust the seasoning.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SPONGI.
Add the water, potato and stock cube to the mixture and bring to a boil.
Add the tabasco, chicken spice and black pepper. Turn down the heat and simmer until the potatoes are done. Puree some of the potatoes and adjust the seasoning.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SPONGI.