Sugar free, dairy free vegetarian cauliflower chocolate brownies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 86.3
  • Total Fat: 5.3 g
  • Cholesterol: 55.8 mg
  • Sodium: 46.0 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Sugar free, dairy free vegetarian cauliflower chocolate brownies calories by ingredient

Number of Servings: 10


    Cauliflower, cooked, 120 grams
    Kroger's slivered almonds, 1/2 cup
    Hershey's Natural Unsweetened cocoa, 1/2 cup
    Maple Syrup, 2 tbsp
    365 Organic Almond Milk Unsweetened, 1 1/2 cup
    Eggs, 3 large
    Erythritol 1/2 cup


Set the oven to 350 degrees f.
1. In a food processor, blend the steamed cauliflower until smooth.
2. Add almonds and cocoa powder, blend for a few seconds.
3. Add in the almond milk and blend until you reach a purée-like consistency.
4. Add remaining ingredients and bake at 350 for 25-28 minutes.

Serving Size: Makes 10 brownies

Number of Servings: 10

Recipe submitted by SparkPeople user POPPYKNIGHT0205.

Member Ratings For This Recipe

  • no profile photo

    H-m-m-m-m-m-m-m-m-m-m-m-m-m-m I don't know, chocolate and cauliflower? - 8/23/18

  • no profile photo

    I'll have to preview this one before my youngest daughter comes for Christmas. - 12/1/17