Low Carb Turkey Goat Cheese Spinach Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 279.9
- Total Fat: 15.5 g
- Cholesterol: 140.8 mg
- Sodium: 595.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.2 g
- Protein: 27.5 g
View full nutritional breakdown of Low Carb Turkey Goat Cheese Spinach Meatloaf calories by ingredient
Introduction
This is a "can't get enough" dish! The flavor is spot on and it is great reheated for lunches, etc. This is a "can't get enough" dish! The flavor is spot on and it is great reheated for lunches, etc.Number of Servings: 8
Ingredients
-
2 lbs of lean ground turkey
2 tbsp. butter
1/2 onion diced fine
3 cloves of garlic minced
2 large eggs
1/2 cup of plain dry oatmeal(ground is best but it can go in as is)
4 tbsp. steak sauce
1 tsp salt
1/2 tsp black pepper
2 cups raw baby spinach
4 oz. crumbled goat cheese
Tips
You could also bake this in a loaf pan, press 1/4 of the mixture into the bottom of the pan. Place in half of the spinach and half of the goat cheese in on the meat mixture. Cover with another 1/4 of the meat mixture.
Enough to fill 2 loaf pans.
Directions
Heat oven to 350 degrees.
Line a baking sheet with foil and lightly grease.
Saute onions and garlic in butter over medium to low heat.
In a mixing bowl combine ground turkey, eggs, oatmeal, steak sauce, salt, pepper and mix well.
Add the cooked onions and garlic to the ground turkey mixture and mix again.
Divide the mixture in half to make two rolls. Lay a piece of plastic wrap or wax paper down. Spread out one half of the mixture into a rectangle shape about 1/2 inch thick. Place half of the spinach and half of the goat cheese down the center. Fold one end over the other and place on the baking sheet.
Do the same with the other half of the mixture.
Serving Size: Serves 8 or more.
Number of Servings: 8
Recipe submitted by SparkPeople user LESLIEISHEALTHY.
Line a baking sheet with foil and lightly grease.
Saute onions and garlic in butter over medium to low heat.
In a mixing bowl combine ground turkey, eggs, oatmeal, steak sauce, salt, pepper and mix well.
Add the cooked onions and garlic to the ground turkey mixture and mix again.
Divide the mixture in half to make two rolls. Lay a piece of plastic wrap or wax paper down. Spread out one half of the mixture into a rectangle shape about 1/2 inch thick. Place half of the spinach and half of the goat cheese down the center. Fold one end over the other and place on the baking sheet.
Do the same with the other half of the mixture.
Serving Size: Serves 8 or more.
Number of Servings: 8
Recipe submitted by SparkPeople user LESLIEISHEALTHY.