Non dairy Fiber Smoothie 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 3.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 138.4 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 34.5 g

View full nutritional breakdown of Non dairy Fiber Smoothie 1 calories by ingredient


Introduction

Soy milk, Fitness whey powder & fresh fruit Soy milk, Fitness whey powder & fresh fruit
Number of Servings: 1

Ingredients

    1 small ripe banana
    5-8 fresh red raspberries
    1 scoop protein whey chocolate (Fitness Female)
    Soy milk plain, unsweetened
    water
    1 tblspn sunsweet naturals suprafiber

Directions



Serving Size: Makes 8 ounces protein shake

Number of Servings: 1

Recipe submitted by SparkPeople user ANNMH130.