Steak fried rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 343.3
- Total Fat: 7.5 g
- Cholesterol: 116.3 mg
- Sodium: 1,093.7 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 4.2 g
- Protein: 21.7 g
View full nutritional breakdown of Steak fried rice calories by ingredient
Number of Servings: 4
Ingredients
-
1/5 pound london broil diced into cubes
1 small onion
3 small peppers
1 cup mushroom pieces
4 tbs teryaki sauce
3 tbs soy sauce
1 tbs ginger
1 tbs garlic
1/2 cup frozen peas
1 can water chestnuts
1 cup pineapple
Directions
saute steak peppers onions and mushrooms. in coconut oil. Add garlic and water chestnuts. saute till cooked through.
perpare rice by ingredients and then mix together add sauces and gingers and stir till combined. Enjoy.
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user IDIGGEEKS.
perpare rice by ingredients and then mix together add sauces and gingers and stir till combined. Enjoy.
Serving Size: makes 4 2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user IDIGGEEKS.