Skillet Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 279.6
- Total Fat: 15.2 g
- Cholesterol: 73.3 mg
- Sodium: 487.2 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.8 g
- Protein: 23.9 g
View full nutritional breakdown of Skillet Pork Chops calories by ingredient
Number of Servings: 4
Ingredients
4 pork chops, 4 oz each
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon butter
1 cup chopped onion
1 cup water, divided
2 teaspoons honey
2 teaspoons prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon beef bouillon granules
2 teaspoons cornstarch
Directions
Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with nonstick cooking spray, cook pork in butter for 4-6 minutes on each side or until browned. Remove and keep warm.
In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm.
In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops
Number of Servings: 4
Recipe submitted by SparkPeople user KNOVICK421.
In the same pan, saute onion in drippings until tender. Add 3/4 cup water; stir to loosen browned bits from pan. Stir in the honey, mustard, Worcestershire sauce and bouillon. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer for 6-10 minutes or until meat is tender. Remove and keep warm.
In a small bowl, combine cornstarch and remaining water until smooth. Gradually stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops
Number of Servings: 4
Recipe submitted by SparkPeople user KNOVICK421.
