AP beef curry
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 222.5
- Total Fat: 12.3 g
- Cholesterol: 63.2 mg
- Sodium: 116.1 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.1 g
- Protein: 22.3 g
View full nutritional breakdown of AP beef curry calories by ingredient
Introduction
low carb cooking low carb cookingNumber of Servings: 12
Ingredients
-
Beef, round steak, 2.5 lb (remove)
Onions, raw, 3 large (remove)
Tomato Paste, 100 grams (remove)
*Fat, Beef Tallow, 8 tbsp (remove)
curry spice .5 cup
Directions
cook like stew - you know how
Serving Size: 12 servings (each quarter pound beef)
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELAPINER6.
Serving Size: 12 servings (each quarter pound beef)
Number of Servings: 12
Recipe submitted by SparkPeople user ANGELAPINER6.
