Lisa's Chicken Quesadillas (Quick recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 212.2
- Total Fat: 9.1 g
- Cholesterol: 79.2 mg
- Sodium: 353.3 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.0 g
- Protein: 29.8 g
View full nutritional breakdown of Lisa's Chicken Quesadillas (Quick recipe) calories by ingredient
Introduction
Super fast and easy chicken quesadillas. However, it uses pre-packaged spice packets just in case anyone is strictly clean eating. Super fast and easy chicken quesadillas. However, it uses pre-packaged spice packets just in case anyone is strictly clean eating.Number of Servings: 9
Ingredients
-
Boneless, skinless chicken breast (32 oz)
Quesadilla seasoning packets (2)
2% shredded cheddar cheese (8oz pkg)
Tips
Great over 8"flour tortillas. Using an oven safe plate or a cookie sheet, place 1/16th of recipe on tortilla, sprinkle with cheese (I use a half serving) and fold in half. Brown in a 350 degree oven for a few minutes until golden. Yum! (Makes 9 8" quesadillas)
Directions
Cube chicken breasts and brown over med-high heat until cooked through.
Add seasoning packet
Add water specified on seasoning packets and let simmer for about 10 minutes.
The cheese is used for topping over the vessel of your choice, just remember to adjust macros. (I just add them to my journal separately)
Serving Size: Divide meal into 9 equal servings
Add seasoning packet
Add water specified on seasoning packets and let simmer for about 10 minutes.
The cheese is used for topping over the vessel of your choice, just remember to adjust macros. (I just add them to my journal separately)
Serving Size: Divide meal into 9 equal servings