Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.2 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 79.2 mg |
| Sodium | 353.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 29.8 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Chicken Quesadillas (Quick recipe)
View the full Lisa's Chicken Quesadillas (Quick recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Chicken Quesadillas (Quick recipe)
104 calories of Tyson boneless, skinless chicken breast, (3.78 oz)
71 calories of Food Lion 2% Milk Fancy Shredded Reduced Fat Sharp Chedar Cheese, (0.89 serving)
9 calories of mccormick southwest chicken quesadilla seasoning pkg, (0.89 serving)
Calories per serving of Lisa's Chicken Quesadillas (Quick recipe)
104 calories of Tyson boneless, skinless chicken breast, (3.78 oz)
71 calories of Food Lion 2% Milk Fancy Shredded Reduced Fat Sharp Chedar Cheese, (0.89 serving)
9 calories of mccormick southwest chicken quesadilla seasoning pkg, (0.89 serving)
Calories in Similar Recipes
- A creamy garlic cheese sauce served over rotini and grilled chicken.
- Prep Time: 10 min Total Time: 25 min
- Low calorie country style soup.
- A great easy-to-prepare recipe to share with your kids!
- SOOOO Good
- moist and delish
- delicious taco salad restaurant style
- this is a delicious soup/chili and packs a punch! healthy and delicious! makes 8 1cup servings, ver...
- Easy Slow Cooker Recipe!
- Chicken breasts stuffed with canadian bacon, pepper jack cheese and mushrooms, wrapped with bacon
- Delicous and quick!
- chicken stuffed with feta cheese