Gluten-Free, Keto-Friendly Bread
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 148.4
- Total Fat: 11.5 g
- Cholesterol: 104.0 mg
- Sodium: 310.8 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 4.4 g
- Protein: 5.9 g
View full nutritional breakdown of Gluten-Free, Keto-Friendly Bread calories by ingredient
Introduction
This is a recipe I found on Pinterest (see the link to the blog below). This gluten-free bread is for those following a Ketogenic or Atkins diet! Each slice is roughly 2.5 net carbs! This is a recipe I found on Pinterest (see the link to the blog below). This gluten-free bread is for those following a Ketogenic or Atkins diet! Each slice is roughly 2.5 net carbs!Number of Servings: 18
Ingredients
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- 1 Cup Coconut Flour, Sifted
- 1 Cup Ground Flax Seed
- 1 tsp Salt
- 2 tsp Baking Soda
- 10 Eggs
- 1/2 Cup Coconut Flour
- 1/3 Cup Plain, Full-Fat Yogurt
- 1 TBS Apple Cider Vinegar
Directions
Preheat Oven to 325 and grease bread pan.
Sift dry ingredients in medium bowl.
In large bowl, whisk eggs. Then add remaining wet ingredients (I found it best to melt coconut oil first to help keep it from solidifying before the dough is completely mixed.
Mix dry ingredients into rest of mixture.
Bake for about 1 hour and remove immediately from pan. Set loaf on a cooling rack and let cool before slicing.
Enjoy!
Serving Size: 1 Slice
Number of Servings: 18
Recipe submitted by SparkPeople user ALYBOBALLY87.
Sift dry ingredients in medium bowl.
In large bowl, whisk eggs. Then add remaining wet ingredients (I found it best to melt coconut oil first to help keep it from solidifying before the dough is completely mixed.
Mix dry ingredients into rest of mixture.
Bake for about 1 hour and remove immediately from pan. Set loaf on a cooling rack and let cool before slicing.
Enjoy!
Serving Size: 1 Slice
Number of Servings: 18
Recipe submitted by SparkPeople user ALYBOBALLY87.
Member Ratings For This Recipe
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