Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 11.5 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 104.0 mg
Sodium 310.8 mg
Potassium 45.4 mg
Total Carbohydrate 6.7 g
Dietary Fiber 4.4 g
Sugars 0.3 g
Protein 5.9 g
Vitamin A 3.4 %
Vitamin B-12 4.7 %
Vitamin B-6 2.3 %
Vitamin C 0.0 %
Vitamin D 5.6 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 0.0 %
Folate 3.4 %
Iron 4.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 6.0 %
Riboflavin 5.9 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-Free, Keto-Friendly Bread

View the full Gluten-Free, Keto-Friendly Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-Free, Keto-Friendly Bread

56 calories of Coconut Oil, (0.03 cup)

40 calories of Egg, fresh, whole, raw, (0.56 large)

27 calories of Bob's Red Mill Coconut Flour, (0.89 tbsp)

26 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.44 serving)

3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))

0 calories of Apple Cider Vinegar, (0.06 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.11 tsp)


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