Taco Shepherds Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 724.1
- Total Fat: 37.1 g
- Cholesterol: 115.4 mg
- Sodium: 1,158.0 mg
- Total Carbs: 61.0 g
- Dietary Fiber: 3.7 g
- Protein: 35.6 g
View full nutritional breakdown of Taco Shepherds Pie calories by ingredient
Number of Servings: 4
Ingredients
-
20.8 oz Lean Ground Beef
4 Cups Mashed Potatoes
1 Cup frozen corn
1 Cup Frozen Peas
2 Large Fresh Mushrooms
200 Gr raw yellow onion
1 35gr pack taco seasoning
3 tsp canola oil
Directions
-boil peeled and cut potatoes until soft
-brown beef and onions in a pot
-add peas, corn, mushrooms, and taco seasoning to beef pot and mix together.
-mash potatoes
-remove beef mixture from heat and place in oven safe dish.
-top beef mixture in oven safe dish with mashed potatoes
- place oven safe baking dish in the oven on broil for 10-12 minutes or until tops of the potatoes are stiff and golden brown.
serve directly from the dish.
Serving Size: Makes 4 2cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LULULEMAN.
-brown beef and onions in a pot
-add peas, corn, mushrooms, and taco seasoning to beef pot and mix together.
-mash potatoes
-remove beef mixture from heat and place in oven safe dish.
-top beef mixture in oven safe dish with mashed potatoes
- place oven safe baking dish in the oven on broil for 10-12 minutes or until tops of the potatoes are stiff and golden brown.
serve directly from the dish.
Serving Size: Makes 4 2cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LULULEMAN.