Bacon Wrapped Blue Cheese, Spinach and Kale Stuffed Chicken Breasts
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 397.8
- Total Fat: 23.4 g
- Cholesterol: 117.5 mg
- Sodium: 1,280.9 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.6 g
- Protein: 40.7 g
View full nutritional breakdown of Bacon Wrapped Blue Cheese, Spinach and Kale Stuffed Chicken Breasts calories by ingredient
Number of Servings: 2
Ingredients
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2 4 oz boneless skinless chicken breasts pounded flat
.5 tsp black Pepper
4 oz blue cheese crumbled
.25 cup chopped kale
.5 cup chopped spinach
4 slices low sodium bacon
Directions
Preheat oven to 425 degrees F.Season the chicken with pepper.
Combine the cheese with arugula and baby spinach and spread onto the breasts and roll up. Spiral-wrap each breast with two pieces of bacon tightly to cover the meat evenly. Place chicken on a nonstick baking sheet and roast 20 to 22 minutes until bacon is crispy and chicken is firm.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MLUSSIER.
Combine the cheese with arugula and baby spinach and spread onto the breasts and roll up. Spiral-wrap each breast with two pieces of bacon tightly to cover the meat evenly. Place chicken on a nonstick baking sheet and roast 20 to 22 minutes until bacon is crispy and chicken is firm.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MLUSSIER.