Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.8 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 117.5 mg |
| Sodium | 1,280.9 mg |
| Potassium | 230.7 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 40.7 g |
| Vitamin A | 67.0 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 32.1 % |
| Copper | 3.2 % |
| Folate | 9.3 % |
| Iron | 3.8 % |
| Magnesium | 5.7 % |
| Manganese | 8.5 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 22.9 % |
| Riboflavin | 14.3 % |
| Selenium | 12.1 % |
| Thiamin | 2.1 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Wrapped Blue Cheese, Spinach and Kale Stuffed Chicken Breasts
View the full Bacon Wrapped Blue Cheese, Spinach and Kale Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Wrapped Blue Cheese, Spinach and Kale Stuffed Chicken Breasts
200 calories of Blue Cheese, (2 oz)
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
80 calories of Meat - Bacon-Low Sodium-Kirkland (2 slices per serv), (1 serving)
5 calories of Kale, (0.13 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Bacon Wrapped Blue Cheese, Spinach and Kale Stuffed Chicken Breasts
200 calories of Blue Cheese, (2 oz)
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
80 calories of Meat - Bacon-Low Sodium-Kirkland (2 slices per serv), (1 serving)
5 calories of Kale, (0.13 cup, chopped)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
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