Dave's Hummus
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 34.4
- Total Fat: 1.0 g
- Cholesterol: 0.5 mg
- Sodium: 5.2 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.2 g
- Protein: 1.6 g
View full nutritional breakdown of Dave's Hummus calories by ingredient
Introduction
Super easy, basic, Good! Super easy, basic, Good!Number of Servings: 20
Ingredients
-
Lemon, fresh squeezed, juice of one whole lemon
Tahini, 2 tbsp
Cumin - Ground,1 tbsp
Kraft Simply Light Sour Cream 2 tbsp, 1 serving
Chick Peas dry .75cup cooked, 3.5 serving (2C cooked)
Mrs. Dash Table Blend .5 Tbsp
Minced garlic 2 Tbsp.
Directions
Blend it all in your Nutribullet
Add a little water where needed to allow a smooth blend, salt if you wish
Serving Size: Makes 20- 1 oz. servings
Number of Servings: 20
Recipe submitted by SparkPeople user LOSEIT58.
Add a little water where needed to allow a smooth blend, salt if you wish
Serving Size: Makes 20- 1 oz. servings
Number of Servings: 20
Recipe submitted by SparkPeople user LOSEIT58.