Maple & Bacon Glazed Brussels Sprouts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.4
  • Total Fat: 17.1 g
  • Cholesterol: 29.9 mg
  • Sodium: 452.7 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.9 g

View full nutritional breakdown of Maple & Bacon Glazed Brussels Sprouts calories by ingredient



Number of Servings: 4

Ingredients

    5 bacon strips, chopped
    1 pound fresh Brussels sprouts, trimmed
    3 tablespoons butter
    1/2 cup chicken broth
    1/4 cup chopped pecans
    1/4 cup maple syrup
    1/4 teaspoon salt
    1/4 teaspoon pepper

Directions

In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain. Meanwhile, cut an “X” in the core of each brussels sprout. In a large skillet, saute Brussels sprouts in butter for 4-5 minutes or until lightly browned. Stir in the broth, pecans, maple syrup, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Uncover; cook and stir 8-10 minutes longer or until Brussels sprouts are tender. Sprinkle with bacon.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NESMITHAK05.