Morning fruits and veggies smoothie

Morning fruits and veggies smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 470.0
  • Total Fat: 18.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.5 mg
  • Total Carbs: 82.3 g
  • Dietary Fiber: 17.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Morning fruits and veggies smoothie calories by ingredient


Introduction

Delicious and filling ! Delicious and filling !
Number of Servings: 1

Ingredients

    Approx. 8 ounces of rice milk (can use water, juice, or any milk)
    Half or whole avacado
    1-2 small - medium bananas
    1 tbsp of Brad Kings Ultimate Vegan Wild Greens
    1 tbsp cocoa powder
    Desired amount of whatever frozen or fresh fruit you prefer (I usually use a 4 berry blend or just strawberries, frozen)

Directions

Toss in and blend away =)

Serving Size: 20 ounce blender/single serving cup (use slightly less ingredients for magic bullet)

Number of Servings: 1

Recipe submitted by SparkPeople user THEJADENATOR.