Southern Style Salmon Patties
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 166.1
- Total Fat: 9.0 g
- Cholesterol: 44.1 mg
- Sodium: 298.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.4 g
- Protein: 14.7 g
View full nutritional breakdown of Southern Style Salmon Patties calories by ingredient
Introduction
This is my favorite way to eat salmon patties. Full of flavor and light on the calories. This is my favorite way to eat salmon patties. Full of flavor and light on the calories.Number of Servings: 7
Ingredients
-
14 oz can salmon, drained ( pink or red is fine)
1 egg, scrambled
20 saltines, crushed into fine crumbs
2 tsp lemon juice
1/3 cup minced onions
1/4 tsp Cajun seasoning
1 tbsp parsley
1 tsp. garlic
1 tsp Old Bay seasoning
Tips
These taste really good on their own, but also taste good with tartar sauce or remoulade sauce.
Directions
Drain salmon and put into a medium bowl. Be sure to pick out any bones as you break it up with a fork. Add onions, egg, lemon juice, and cracker crumbs. Stir together. Add seasonings to taste and be sure to mix well. Shape into small patties ; this should make about 6-7 patties.
In a medium skillet over medium low heat, add canola and allow oil to warm for 1-2 minutes. Add patties and cook until golden brown on each side; about 5 minutes on each side.
Serving Size: Makes about 7 patties, 2 oz each
Number of Servings: 7
Recipe submitted by SparkPeople user SPARKLES1382.
In a medium skillet over medium low heat, add canola and allow oil to warm for 1-2 minutes. Add patties and cook until golden brown on each side; about 5 minutes on each side.
Serving Size: Makes about 7 patties, 2 oz each
Number of Servings: 7
Recipe submitted by SparkPeople user SPARKLES1382.