Ham and Goat Cheese Sandwich

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.4
  • Total Fat: 22.2 g
  • Cholesterol: 61.5 mg
  • Sodium: 1,462.3 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 26.2 g

View full nutritional breakdown of Ham and Goat Cheese Sandwich calories by ingredient


Introduction

From Clean eating From Clean eating
Number of Servings: 1

Ingredients

    *Avacado, whole, medium 1 serving = 1 medium whole avacado, .25 serving (remove)
    Ham, regular (11% fat), 85 grams (remove)
    Goat Cheese, Soft, 1 oz (remove)
    Subway Tomato (3 wheels), .33 serving (remove)
    Cilantro, raw, 3 tbsp (remove)
    Bread, wheat (including toast), 2 slice (remove)

Directions

layer ingredients on toast

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SRG61181.