Brown Rice w/ quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 903.0 mg
  • Total Carbs: 76.8 g
  • Dietary Fiber: 6.5 g
  • Protein: 12.5 g

View full nutritional breakdown of Brown Rice w/ quinoa calories by ingredient



Number of Servings: 1

Ingredients

    1 cup uncooked brown rice
    2 cups 50% fat free - low sodium chicken broth (or use vegetable broth if you're vegetarian)
    1/4 dry quinoa

    * optional - add onions, mushrooms, and garlic for extra flavor.


Directions

Cook in a rice cooker until done.

Serving Size: makes two servings

Number of Servings: 1

Recipe submitted by SparkPeople user MISSPHAVEN74.