Keto Flax meal bread
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 235.4
- Total Fat: 19.4 g
- Cholesterol: 134.1 mg
- Sodium: 207.0 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 8.0 g
- Protein: 10.1 g
View full nutritional breakdown of Keto Flax meal bread calories by ingredient
Introduction
low carb bread, only .7 net carbs per serving low carb bread, only .7 net carbs per servingNumber of Servings: 3
Ingredients
-
2 large eggs
1.5 tsp of baking powder
1.5 tsp splenda
3/4 cup flax meal
2 tbsp butter
Directions
1) mix dry materials
2) mix in eggs
3) melt butter and add in
4) set oven to 350
5) bake 17-20 minutes, until light and fluffy
Serving Size: makes 3 "buns"
Number of Servings: 3
Recipe submitted by SparkPeople user CHELSEAMARIEC05.
2) mix in eggs
3) melt butter and add in
4) set oven to 350
5) bake 17-20 minutes, until light and fluffy
Serving Size: makes 3 "buns"
Number of Servings: 3
Recipe submitted by SparkPeople user CHELSEAMARIEC05.