Panned veal liver

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.8
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 256.6 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 37.2 g

View full nutritional breakdown of Panned veal liver calories by ingredient



Number of Servings: 2

Ingredients


    *Liver (Veal), 360 gram(s) (remove)
    Bread crumbs, dry, grated, plain, 10 grams (remove)
    *Chicken Broth Mix - Powder - Knorr 1tsp/5g, 2.5 gram(s) (remove)
    Pepper, black, 2 dash (remove)
    *Canola Oil, 1 tsp (remove)

Directions

let the liver out of the fridge for 15 minutes or so, mix all the dry ingredients, coat the liver steaks with the mix, put a pan on high fire, once hot add the oil, coat well and add the liver steaks, lower the fire to the minimum, let it cook 8 minutes and turn to cook for 8 minutes more, check if is done to your taste.

Serving Size: 2 big steaks or 4 small ones