cream of tomatoe, cheesy chicken soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.7
  • Total Fat: 6.7 g
  • Cholesterol: 53.9 mg
  • Sodium: 1,058.9 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 34.9 g

View full nutritional breakdown of cream of tomatoe, cheesy chicken soup calories by ingredient
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Introduction

very filling soup, very filling soup,
Number of Servings: 2

Ingredients

    Red Ripe Tomatoes, 4 Italian tomato (remove)
    Tomato Paste, .5 can (6 oz) (remove)
    **Kroger Mozzarella Fat Free Shredded Cheese, .5 cup (remove)
    Milk, nonfat, 2 cup (remove)
    Basil, 2 tbsp (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Canned Chicken, 1 can (5 oz) (remove)

Directions

I used a blentec total blender which actually heats soups and can be served straight from the blender.
so, put all in blender except the chicken,
blend until smooth, added chicken and heat in pan or microwave.
add salt and pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user CAUTIOUS.

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