Hankaroni (Hamburger Macaroni)

Hankaroni (Hamburger Macaroni)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 346.3
  • Total Fat: 5.0 g
  • Cholesterol: 20.9 mg
  • Sodium: 295.3 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Hankaroni (Hamburger Macaroni) calories by ingredient
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A great meal for winter, as well as supreme comfort food A great meal for winter, as well as supreme comfort food
Number of Servings: 6


    1 LB Hamburger (10% fat, ground sirloin)
    1/2 cup chopped onions
    1 cup chopped fresh mushrooms
    24 oz. diced tomatoes (low salt)
    1 8 oz can tomato sauce
    8 oz dry whole wheat elbow macaroni


Brown hamburger with onions & mushrooms. Add canned diced tomatoes & tomato sauce. Season with marjoram, Nature's Seasoning and Old Bay. Simmer on low.

Prepare 8 oz dry whole wheat elbow macaroni per package directions- drain & add to mixture. Simm

Number of Servings: 6

Recipe submitted by SparkPeople user DEB_CAMPBELL.

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