Gingery Shrimp & Green Bean Stir-Fry

Gingery Shrimp & Green Bean Stir-Fry
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 9.1 g
  • Cholesterol: 172.3 mg
  • Sodium: 1,347.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 25.5 g

View full nutritional breakdown of Gingery Shrimp & Green Bean Stir-Fry calories by ingredient
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Introduction

Delicious! Delicious!
Number of Servings: 4

Ingredients

    8 oz Green Beans, trimmed
    1/2 tsp salt
    1/4 + 2 TBL cup chicken broth
    2 TBL soy sauce
    2 TBL fish sauce
    1 tsp Splenda
    1 tsp Wondra
    2 TBL canola oil
    2 TBL peeled, finely chopped fresh ginger
    3 cloves garlic, crushed
    1/4 tsp crushed red pepper
    3 large scallions, white chopped, green sliced
    1 lb large shrimp, peeled and de-veined

Directions

1. In 4-qt saucepan bring 2 quarts water to boil, add green beans and salt, cook 1 min; drain and set aside.

2. In small bowl combine broth, soy sauce, fish sauce, splenda and wondra; stir well to blend. Set aside.

3. Heat wok or 12-inch nonstick skillet over medium-high heat; swirl in oil. Add ginger, garlic, red pepper and scallion whites; cook and stire 15-20 seconds until fragrant but not browned. Add shrimp; cook and stir 2 minutes. Add green beans; cook and stir 1 min.

4. Stir reserved sauce, add to mixture in wok. Cook and stir about 1 minute until shrimp are cooked through and sauce is thickened. Remove from heat, stir in scallion greens. Serve immediately.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user TESSFROMWA.

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