2014Stuenkel Alex-Asparagus recipe
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 192.2
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 321.9 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 1.7 g
- Protein: 1.8 g
View full nutritional breakdown of 2014Stuenkel Alex-Asparagus recipe calories by ingredient
Introduction
This very good and if you want you can add crushed red pepper to give it a little spice. This very good and if you want you can add crushed red pepper to give it a little spice.Number of Servings: 3
Ingredients
-
3 tsp of garlic
1/2 cup of kosher salt
1/2 cup of white sugar
3 tsp of olive oil
15 of asparagus, fresh
Tips
If the asparagus is brown then it is over cooked
Directions
1.Cut 1 inch or 2 off the bottom of asparagus
2.line a pan with aluminum foil
3.brush olive oil on the aluminum foil
4.add 1/2 cup of sugar, and salt (it is for all the asparagus being cooked)
5.add 3 tsp of garlic
6.cook for 4 minutes then flip the asparagus and repeat steps 4-5
Serving Size: 5 asparagus
2.line a pan with aluminum foil
3.brush olive oil on the aluminum foil
4.add 1/2 cup of sugar, and salt (it is for all the asparagus being cooked)
5.add 3 tsp of garlic
6.cook for 4 minutes then flip the asparagus and repeat steps 4-5
Serving Size: 5 asparagus