Ultramix Grape Shake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 313.1
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.0 mg
  • Total Carbs: 75.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 1.7 g

View full nutritional breakdown of Ultramix Grape Shake calories by ingredient


Introduction

The 300 calorie grape shake The 300 calorie grape shake
Number of Servings: 8

Ingredients

    Bananas, enough for 5 cups

    Natural Lemonade

    Fresh Squeezed Grape Juice

    Marshmellow

    Strawberries


Tips

Be carful, lots of natural sugars.


Directions

You put the bananas and strawberries into the blender and mix them up, then add in grape juice and lemonade and mix it. Add marshmellow when it's outside the blender and inside a cup after the event of the making.

Serving Size: 8 shakes

Number of Servings: 8

Recipe submitted by SparkPeople user TALBIGWOLF.