No-Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.6
- Total Fat: 7.8 g
- Cholesterol: 40.0 mg
- Sodium: 390.4 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 3.1 g
- Protein: 13.9 g
View full nutritional breakdown of No-Bean Chili calories by ingredient
Introduction
I have won awards with this recipe. It almost tastes like spaghetti sauce. I have won awards with this recipe. It almost tastes like spaghetti sauce.Number of Servings: 8
Ingredients
-
1 lb. lean ground turkey
1/2 cup chopped celery
1 cup chopped green pepper
1 cup chopped onion
1 cup chopped mushrooms
1/2 cup chopped fresh parsley
1 tsp. chopped garlic
1 pkg. chili seasoning
1 14.5 oz. can chopped tomatoes with juice
1 15 oz. can tomato sauce
1 6 oz. can tomato paste
Crushed red pepper flakes (if desired).
Tips
May substitute cilantro for parsley.
Directions
Brown ground turkey in olive oil until lightly browned.
Add celery, peppers, onion, mushrooms, and garlic and continue browning for approximately 10 minutes.
Stir in parsley chili seasoning, chopped tomatoes with juice, tomato sauce, and tomato paste.
Cook for at least one hour or longer.
Add 1/2 to 1 tsp. crushed red pepper flakes if desired.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LOMODOIT.
Add celery, peppers, onion, mushrooms, and garlic and continue browning for approximately 10 minutes.
Stir in parsley chili seasoning, chopped tomatoes with juice, tomato sauce, and tomato paste.
Cook for at least one hour or longer.
Add 1/2 to 1 tsp. crushed red pepper flakes if desired.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LOMODOIT.