Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.6
Total Fat 7.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 40.0 mg
Sodium 390.4 mg
Potassium 452.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.1 g
Sugars 6.0 g
Protein 13.9 g
Vitamin A 18.0 %
Vitamin B-12 0.1 %
Vitamin B-6 7.1 %
Vitamin C 28.8 %
Vitamin D 1.7 %
Vitamin E 7.4 %
Calcium 3.2 %
Copper 9.2 %
Folate 3.6 %
Iron 13.0 %
Magnesium 5.1 %
Manganese 8.6 %
Niacin 7.6 %
Pantothenic Acid 3.3 %
Phosphorus 4.7 %
Riboflavin 6.1 %
Selenium 3.4 %
Thiamin 3.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bean Chili

View the full No-Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bean Chili

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Hunt's Tomato Sauce, no salt added, (0.13 cup)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Fresh Parsley, (0.06 cup)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Garlic, (0.13 tsp)


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