Chelles Sweet Sticky & Spicy Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 3.4 g
  • Cholesterol: 52.7 mg
  • Sodium: 1,007.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 20.4 g

View full nutritional breakdown of Chelles Sweet Sticky & Spicy Chicken calories by ingredient

Number of Servings: 4



    ##Chicken Breast (cooked), no skin, roasted, 6 ounces
    ##Brown Sugar, 3 tsp unpacked
    ##Honey, 2 tbsp
    ##*Soy Sauce, .25 cup
    ##Hot Pepper Sauce, 2 tsp
    ##Ginger Root, 2 tsp
    ##Garlic, 2 tsp
    ##Olive Oil, 1 1tsp


Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl. Heat oil in a large skillet over medium heat. Add chicken strips and brown on both sides, about 1 minute per side. Pour the sauce over the chicken. Simmer uncovered until the sauce thickens, 8 to 10 minutes.

Serving Size: 1 chicken breast