Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 52.7 mg |
| Sodium | 1,007.7 mg |
| Potassium | 220.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 12.0 g |
| Protein | 20.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 3.5 % |
| Folate | 1.5 % |
| Iron | 5.8 % |
| Magnesium | 8.1 % |
| Manganese | 6.4 % |
| Niacin | 49.5 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.0 % |
| Riboflavin | 6.6 % |
| Selenium | 22.3 % |
| Thiamin | 4.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chelles Sweet Sticky & Spicy Chicken
View the full Chelles Sweet Sticky & Spicy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chelles Sweet Sticky & Spicy Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
32 calories of Honey, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Soy Sauce, (0.06 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
Calories per serving of Chelles Sweet Sticky & Spicy Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
32 calories of Honey, (0.50 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Brown Sugar, (0.75 tsp unpacked)
8 calories of Soy Sauce, (0.06 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Hot Pepper Sauce, (0.50 tsp)
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