Crock Pot Pepper Steak

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 2.8 g
  • Cholesterol: 40.2 mg
  • Sodium: 566.4 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Crock Pot Pepper Steak calories by ingredient


Introduction

Very yummy crock pot recipe Very yummy crock pot recipe
Number of Servings: 9

Ingredients

    1 1/2 lbs. round steak
    1/4 cup flour
    1/2 tsp. salt
    1/2 tsp. pepper
    1/2 cup chopped onion
    2 cups chopped green pepper-about 2 peppers
    1 tsp. minced garlic
    2 cans diced tomatoes-no salt added if possible
    2 beef bouillon cubes-dissolved in 1 cup water

    2 tsp. worcestershire sauce

Directions

Cut round steak into bite size pieces. Mix the meat with the flour, salt, and pepper. Add onion, 1 cup peppers, garlic, 1 can tomatoes, bouillon cubes, and worcestershire sauce. Let cook in crock pot for 10 hours on high or 6 hours on low. 1 hour before serving add rest of green pepper and 2nd can of tomatoes. Serve over brown rice or whole wheat noodles. Makes about 9-1 cups servings.

Number of Servings: 9

Recipe submitted by SparkPeople user KKISER96.