Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 2.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 40.2 mg
Sodium 566.4 mg
Potassium 440.0 mg
Total Carbohydrate 13.5 g
Dietary Fiber 1.7 g
Sugars 4.9 g
Protein 18.0 g
Vitamin A 19.4 %
Vitamin B-12 33.4 %
Vitamin B-6 18.3 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.0 %
Copper 3.3 %
Folate 3.2 %
Iron 15.5 %
Magnesium 4.7 %
Manganese 2.3 %
Niacin 16.4 %
Pantothenic Acid 2.7 %
Phosphorus 15.9 %
Riboflavin 8.8 %
Selenium 22.7 %
Thiamin 6.6 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pepper Steak

View the full Crock Pot Pepper Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pepper Steak

96 calories of Beef, round steak, (0.16 lb)

20 calories of Aldi's Diced Tomatoes, (0.39 cup)

20 calories of Great value No salt added diced tomatoes, (0.39 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of chopped green pepper, (0.22 cup)

4 calories of chopped onion, (0.06 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.22 tsp)

0 calories of Garlic, (0.11 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Wyler's Beef bouillon cubes, (0.22 serving)


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