Taco

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 4.8 g
  • Cholesterol: 20.6 mg
  • Sodium: 846.2 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 9.5 g
  • Protein: 15.5 g

View full nutritional breakdown of Taco calories by ingredient


Introduction

A big Healthy taco for 200 Calories A big Healthy taco for 200 Calories
Number of Servings: 1

Ingredients

    1 Tablespoon Ground Chicken Thigh, Cooked
    1 La Tortilla Factory Whole Wheat Low Carb Tortilla
    1 Tablespoon Trader Joe's Harvest Grain Blend, Cooked
    1 Tablespoon Red Kidney Beans
    1 Tablespoon Daisy Light Sour Cream
    1 Tablespoon Kraft Fat Free Shredded Cheddar
    3 Manzanillas w/ Pimiento Olives
    2 Tablespoons Salsa Verde
    2 Tablespoons Shredded Lettuce Blend
    2 Tablespoons Diced Tomato
    1/2 teaspoon Fajita Seasoning Mix

Directions

In microwave, heat meat, beans and Harvest Grains Blend. Put on top of tortilla and season with Fajita Seasoning Mix. Top with remaining ingredients and enjoy.

Serving Size: 1 Taco

Number of Servings: 1

Recipe submitted by SparkPeople user GOSKATE_GIRL.