Momritz Easy Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 679.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Momritz Easy Veggie Soup calories by ingredient
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Number of Servings: 10


    1 can tomato juice (large can)
    1 container beef broth (4 cups) or veggie broth
    1/2 medium onion, chopped
    2-3 cloves garlic, minced
    2 bags freshlike frozen vegies for soup
    salt and pepper to taste


sweat onion and galic until soft
add rest of ingredients
cook 3-6 hours

Number of Servings: 10

Recipe submitted by SparkPeople user MOMRITZ.

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Member Ratings For This Recipe

  • Please elaborate. Cook for 3 hrs with oil
    - 4/28/08

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  • Incredible!
    On a chilly day, this is great with just a slice of dry whole wheat toast for dunkning. - 4/7/08

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  • sounds like a good basic to have in the cookbook - 4/6/08

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  • This is a quci and easy way to eat healthy especially me because I'm a vegetarian. Thanks a lot for posting it MOMRITZ L8R. - 3/21/08

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  • Incredible!
    mm mm good - 2/21/08

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