Mediterranean Salad w/ Grilled Eggplant
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 152.3
- Total Fat: 5.8 g
- Cholesterol: 5.5 mg
- Sodium: 167.5 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 5.6 g
- Protein: 4.5 g
View full nutritional breakdown of Mediterranean Salad w/ Grilled Eggplant calories by ingredient
Submitted by: CREATIVELIZA
Introduction
Lime adds flavor Lime adds flavorNumber of Servings: 8
Ingredients
-
* bulgar, cracked-wheat, 1.5 cup
* boiling water, 1.5 cup
* Olive Oil, 2 tbsp
* Black Olives, 10 jumbo, sliced
* Eggplant, fresh, 2 cup, sliced thin
* Feta Cheese, .33 cup, crumbled
* Cilantro, raw, 3 tbsp chopped
* Lime Juice, .33 cup
Directions
In a bowl add boiling water to bulgar and let sit until all water is absorbed. Fluff with a fork. Add lime juice, chopped olives and cilantro to bulgar and mix well. Season with salt/pepper to taste.
Grill eggplant and toss with feta and olive oil. Add to bulgar mixture.
Serving size approx 1 cup. Serve with lime wedges.
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
Grill eggplant and toss with feta and olive oil. Add to bulgar mixture.
Serving size approx 1 cup. Serve with lime wedges.
Number of Servings: 8
Recipe submitted by SparkPeople user CREATIVELIZA.
