Bacon and Mushroom Frittata
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 344.4
- Total Fat: 29.7 g
- Cholesterol: 326.1 mg
- Sodium: 462.8 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 16.6 g
View full nutritional breakdown of Bacon and Mushroom Frittata calories by ingredient
Introduction
Egg and cream base - suitable for the following diets:LCHF - Low carb High fat
Keto - Ketogenic
Banting Egg and cream base - suitable for the following diets:
LCHF - Low carb High fat
Keto - Ketogenic
Banting
Number of Servings: 8
Ingredients
-
8 large eggs
1 cup (250ml) fresh cream
50g butter
200g bacon bits
250g white button mushrooms- chopped
160g cheddar cheese
Directions
Fry bacon bits in butter
Add chopped mushroom and fry till most of the liquid has cooked away.
Beat eggs, add cream.
Stir in bacon & mushrooms.
Pour in to greased oven dish, sprinkle cheese on top.
Bake in 180 degree oven for 25-30 minutes till starts going golden brown op top - not too dry.
Serve with fresh cut tomatoes and slice of wholewheat bread if preferred.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYJOCE27.
Add chopped mushroom and fry till most of the liquid has cooked away.
Beat eggs, add cream.
Stir in bacon & mushrooms.
Pour in to greased oven dish, sprinkle cheese on top.
Bake in 180 degree oven for 25-30 minutes till starts going golden brown op top - not too dry.
Serve with fresh cut tomatoes and slice of wholewheat bread if preferred.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LADYJOCE27.