Peanut Butter Cup Protein Cake Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 190.1
  • Total Fat: 9.9 g
  • Cholesterol: 31.0 mg
  • Sodium: 105.8 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Peanut Butter Cup Protein Cake Bars calories by ingredient
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Introduction

This is my first attempt at creating a Blondie type high protein "cake". This is my first attempt at creating a Blondie type high protein "cake".
Number of Servings: 16

Ingredients

    2 large Egg
    1 cup Milk, nonfat (skim milk)
    1 teaspoon Almond Extract
    1 teaspoon Vanilla Extract
    2 tablespoons Olive oil
    1 teaspoon Pumpkin Pie spice
    8 tbsp Peanut Butter PB2 Powdered Peanut Butter
    1 cup Chocolate chips, Hershey's milk chocolate
    6 packets Monk Fruit Sweetener
    2 1/2 scoops Body Fortress Vanilla Super Advanced Whey Protein
    3 tablespoons Flax Seed Meal
    1/2 cup Sliced Almonds
    1/3 cup Cake Flour, Softasilk
    1/2 teaspoon Baking Powder
    1/2 cup Steel Cut Oats, dry
    1/4 cup Old Fashioned Quaker Oatmeal, dry

Directions

1. Whisk together all wet ingeredients. Slowly add the dry ingredients till combined.

2. Bake at 350* for 18 minutes in a greased 9x13 pan.

3. Let cool for about 5 minutes be fore cutting.

Serving Size: 16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user ZEPHYR1975.

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